While both coaching and therapy support emotional well-being, they serve different purposes. Therapy is focused on diagnosing and treating mental health conditions and often explores past trauma in depth. Coaching, on the other hand, is forward-focused and centers on growth, mindset renewal, spiritual alignment, and purpose discovery.

As a certified Christian Life Coach, I do not diagnose mental health conditions or provide clinical treatment. If you are experiencing a mental health crisis, I strongly encourage you to reach out to a licensed therapist or counselor.

All coaching sessions are conducted virtually via Zoom, making them accessible from anywhere. You’ll receive a private link before each session and are encouraged to come prepared with an open heart, a quiet space, and a willingness to engage.

Each session is 60 minutes and is designed to provide intentional space for reflection, growth, and actionable next steps. Whether you're doing a single breakthrough session or ongoing coaching, we’ll work at a pace that honors your journey and aligns with God’s will & timing for your life.

I offer three core coaching services designed to meet you at different stages of your purpose journey:

• The Power Into Purpose Session is a one-time, 60-minute breakthrough session for women who already have a sense of their purpose but feel stuck in moving forward.

• 1:1 Coaching Sessions are offered in 3- and 5-session bundles to provide deeper healing, mindset renewal, and long-term transformation.

• The Purpose Clarity Program is an 8-week, structured coaching experience that helps you overcome limiting beliefs, renew your mind, and walk boldly in your God-given purpose.

Yes! The Power Into Purpose Session is a one-time option designed for that exact purpose. However, deeper transformation often takes time, which is why my 1:1 coaching is offered in 4 and 6-session bundles to ensure lasting impact and continuity.

Yes. We believe in honoring both your budget and your breakthrough. Flexible payment plans are available for all coaching bundles and programs. Just ask during booking, and we’ll walk you through your options.

This short call is designed to help you determine if coaching with me is the right next step. We’ll briefly discuss where you are, what you’re looking for, and which service aligns with your needs. Please note: this is not a coaching session—just a conversation to explore clarity and fit.

Yes! I offer workshops and keynote sessions for organizations and corporate teams looking to bring clarity, emotional wellness, and purpose-driven leadership into their workplace culture.

Whether you're planning a retreat, wellness event, or leadership development series, I provide faith-integrated or values-based sessions that equip your team to overcome limiting beliefs, reduce stress, and lead from within. Each session is tailored to your audience and goals.

Visit the Speaking section on the homepage to learn more, or [contact me directly] to request a custom proposal.

If you're interested in bringing the I AM W.H.O.L.E. Workshop to your church, school, or youth program, you're in the right place! This faith-based workshop is specifically designed for girls ages 14–17 and focuses on identity, confidence, spiritual growth, and emotional resilience.

Workshops are typically held in-person but may be offered virtually upon request. As a parent, you can expect a safe, encouraging environment rooted in biblical values.
To explore hosting this experience for your group or organization, please [contact me here] or speak with your ministry/youth leader about partnering with Thrive From Within.